Manava Wellness
Events & Retreats

Experience restorative group journeys designed to harmonize body, mind, and spirit. Join our curated wellness retreats and transformative workshops in a sanctuary of healing.

Retreat Programs

Discover our curated retreat experiences, each meticulously designed to address specific wellness needs and facilitate deep transformation. Find the perfect container for your journey back to self.

Pasifika Women's Retreat

A heritage-focused spiritual homecoming for women of Pasifika descent.

Reconnection with cultural ancestral wisdom
Deep restorative nervous system healing
Community building with sisters of heritage

Who it’s for: Pasifika women seeking a culturally-safe space for profound rest and ancestral reconnection.

Midlife Women's Retreat

Navigating the transition into your 'Next Chapter' with grace and vitality.

Hormonal balance and wellness strategies
Identity exploration and empowerment
Tools for stress management and somatic release

Who it’s for: Women navigating perimenopause, menopause, or major life shifts seeking clarity and renewal.

Relax~Rest Mini Retreat

A local sanctuary for immediate nervous system reset and somatic rest.

Guided meditation and deep relaxation
Gentle somatic movement practices
Immediate relief from cognitive overload

Who it’s for: Busy individuals needing a short, potent dose of tranquility without leaving the city.

Holistic Health Intensive

Immersive education and therapy for sustainable wellness integration.

Integrative health protocols for daily life
Personalized therapeutic breakthroughs
Long-term vitality and energy management

Who it’s for: Those committed to deep healing and learning new ways to thrive in their bodies.