top of page
Massage Therapy Session

TherapEUTIC Services

Wholistic healthcare for mind~body

Mind-body medicine bridges conventional and holistic medicine with complementary therapies and traditional healing.   

​

At MANAVA Health, our expertise is centred around recognising that mental, emotional and spiritual elements directly influence our physical health, wellbeing rehabilitation and longevity.

Craniosacral therapy

Craniosacral Therapy (CST) is a complementary gentle manual therapy that supports nervous system regulation and overall wellbeing. This therapy is performed fully-clothed whilst reclined on treatment table. 

​

Cleveland Clinic What is Craniosacral Therapy?

47.png

Who this is for

CST can improve a number of health complaints, in particular impacting the brain and nervous system:

 

  •  Sensory Processing Disorders, ADHD, Motor Coordination and Developmental Delays

  • Chronic Stress, Anxiety, Burnout, Depression, PTSD, Sleeping problems, Insomnia 

  • Nerve pain, chronic pain and fatigue, fibromyalgia, multiple sclerosis, athritis

  • Post operative recovery, birth trauma, headaches, migraines, concussion, whiplash

Benefits

A series of CST treatments may be very beneficial in providing:

 

  • Pain management

  • Nervous system regulation

  • Stress and anxiety relief

  • Greater emotional wellbeing

  • Better sleep quality

  • Hormonal balance

Amy Livingstone_Manava.png
What this includes
  • Nervous system care through the lens of mental health neuroscience. 

​

  • Hormonal cycle support through holistic mind-body medicine.  

​

  • Specialised antenatal support that helps guidance every stage of from conception through to postpartum.

​

  • Brain health for perimenopause/menopause and beyond.

Who this is for

There comes a point in midlife where something begins to shift.

Not all at once — but quietly, steadily.

You start to feel the space between who you’ve been…
and who you are now becoming.

Your body is changing.
Your energy is different.

And beneath it all, a deeper question begins to surface: What feels right for me now?

If this is you, we are here to help you find clarity.

​

The experience

Our Women's Wellness 1:1 Consult Package is ideal for women seeking natural harmony in their cycles, those preparing for or recovering from birth, and navigating life transitions who require expert support. This is a series of consultations that are personalised and customised to your feminine needs and unique journey. Experience restored vitality, balanced hormonal flow, empowered maternal well-being, and a deepened intuitive connection to your body's natural wisdom.

Women’s Wellness

At MANAVA Health, we have a dedicated focus on the unique rhythms of the female body. We provide holistic support for hormonal balance, natural cycles, antenatal care and the transitions of perimenopause, menopause and beyond.

Holistic Health Coaching

Personalised 1:1 coaching to help you feel clearer, steadier and more confident in your health journey.

​

When stress, low energy, life changes or conflicting health advice leave you unsure where to begin, we help you understand the bigger picture.

​

Together, we explore the lifestyle patterns influencing your wellbeing—including mindset, movement, rest, stress and recovery—and create practical steps aligned with your individual needs and goals.

What this includes
  • A holistic wellbeing and personal resilience assessment

  • A review of your lifestyle, movement, stress and recovery patterns

  • Clear and achievable health goals

  • A personalised wellbeing guide

  • Practical strategies for nervous system regulation

  • Ongoing encouragement and accountability

The Benefits

Develop greater clarity, steadier energy and more sustainable daily routines. You will gain practical strategies, a clearer sense of direction and greater confidence in making informed choices about your wellbeing.

Ideal for anyone working towards a specific health goal, navigating a life transition or feeling overwhelmed by their recovery pathway or challenging health advice. 

Photo 29-7-2023, 9 53 11 am.jpg
Amy_Livingstone_5.JPG
Physical Therapy Session
What this includes

Comprehensive movement assessment, targeted soft tissue therapy, joint mobilization, and a personalized recovery plan tailored to your body's specific needs.

Who this is for

Ideal for desk-based professionals with posture tension, athletes managing chronic injuries, or anyone seeking to resolve persistent physical discomfort and stiffness.

Remedial Therapy

A targeted approach to physical realignment and muscle recovery. Our remedial sessions combine clinical assessment with hands-on therapy to restore function and release long-held tension.

The research

Studies show that remedial massage therapy provides noticeable reduction in chronic pain, improved joint mobility, released muscular adhesions, and an overall sense of lightness and structural balance.

Common questions

We aim to make your journey with us as clear and supportive as possible. Here are answers to some frequently asked questions about our holistic natural therapies and clinic services.

What should I expect in my first session?

Your first session is a gentle exploration of your health history and current wellness goals. We combine clinical assessment with our holistic philosophy to create a personalised plan that supports your body’s natural rhythms in a caring and calm environment.

We recommend wearing loose, comfortable clothing. For treatments like Biodynamic Craniosacral Therapy, you will remain fully clothed. You may wish to bring any relevant medical reports or recent scans to your first consultation.

What should I wear or bring to my appointment?

What is your cancellation and rescheduling policy?

Our cancellation policy is written notice for cancellations and reschedule requests at a minimum of 24 hours prior to appointment time. Late cancellations and reschedule requests received within 24 hours of appointment time will incur 50% of treatment session fee payable before next appointment booking. 

Do your therapies cater for NDIS participants?

Yes, we welcome self-managed and plan-managed NDIS participants. Our therapy supports are aligned with the NDIS Practice Standards and can be claimed using your Therapeutic Supports funding. As an independent therapeutic supports service, our treatments are designed to help you achieve your personal wellbeing goals within the NDIS framework.

Do private health rebates apply to your therapies?

This will be dependent on whether your practitioner is registered for Health Fund Rebates. Rebates are currently available for Remedial Massage through most major health funds. We recommend checking with your specific provider regarding your level of coverage for holistic and manual therapies prior to booking your appointment. 

How much does each therapy treatment cost? 

Our online system provide all current pricing for each therapy in your preferred location with your choice of practitioner for convenience. The therapy pricing differs based on whether you are booking an initial treatment or returning treatment. Please email our practice admin with any questions at support@manava.au. 

How does the online booking system work?

Our online system allows you to select your preferred location, service, and practitioner at your convenience. Once booked, you will receive a confirmation email with all the details for your upcoming visit to our sanctuary.

Book an online consult today

If you are unsure which therapy suits your needs, connect with Amy for a clarity call to discover the most supportive path for your wellness journey.

bottom of page