https://www.manava.au/manavaretreatsblog daily 0.75 2026-03-10 https://www.manava.au/manavaretreatsblog/pasifikawisdomfornavigatingtodayschaos monthly 0.5 2026-03-16 https://www.manava.au/manavaretreatsblog/whyretreatsin2026 monthly 0.5 2026-03-10 https://www.manava.au/manavaretreatsblog/category/Spirituality monthly 0.5 https://www.manava.au/manavaretreatsblog/category/Holistic+Therapy monthly 0.5 https://www.manava.au/manavaretreatsblog/category/Menopause monthly 0.5 https://www.manava.au/manavaretreatsblog/category/Antenatal monthly 0.5 https://www.manava.au/manavaretreatsblog/category/Mental+Health monthly 0.5 https://www.manava.au/manavaretreatsblog/category/Cultural+Wisdom monthly 0.5 https://www.manava.au/manavaretreatsblog/category/Womens+Health monthly 0.5 https://www.manava.au/manavaretreatsblog/category/Retreats monthly 0.5 https://www.manava.au/manavaretreatsblog/category/Travel monthly 0.5 https://www.manava.au/manavaretreatsblog/category/Selfcare monthly 0.5 https://www.manava.au/manavaretreatsblog/category/Natural+Health monthly 0.5 https://www.manava.au/manavaretreatsblog/category/Entrepreneurship monthly 0.5 https://www.manava.au/manavaretreatsblog/category/Lifestyle monthly 0.5 https://www.manava.au/manavaretreatsblog/category/Motherhood monthly 0.5 https://www.manava.au/manavaretreatsblog/category/Personal+Wellbeing monthly 0.5 https://www.manava.au/manavaretreatsblog/tag/Womens+Health monthly 0.5 https://www.manava.au/manavaretreatsblog/tag/Selfcare monthly 0.5 https://www.manava.au/manavaretreatsblog/tag/Wellness+Travel monthly 0.5 https://www.manava.au/manavaretreatsblog/tag/Lifestyle monthly 0.5 https://www.manava.au/manavaretreatsblog/tag/Mental+Health monthly 0.5 https://www.manava.au/manavaretreatsblog/tag/Womens+Retreats monthly 0.5 https://www.manava.au/home daily 1.0 2025-09-29 https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/578da5c9-8d86-454d-ad2b-9873f392184a/Intelligent+Care.png Home https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/e9458e77-c76a-4778-a4d8-c077388cb71a/Customised+for+You.png Home https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/c9b0c835-739b-4e63-a5e9-b71ec9048c81/Serving+Community.png Home https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/ce5a2ae5-c6fa-4582-a6d1-9e90beb150b9/Planet+Conscious.png Home https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/9bdc6ae7-8cac-4883-a9dd-13402e5dba11/Thu+Post+19_9.png Home https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/eb942db9-2a6c-4065-83cf-5be3581cf4ab/Photo+29-7-2023%2C+12+28+04+pm.jpg Home https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/90264e25-3de3-409d-85e0-6e3c88962d46/jessica-rockowitz-gl50agg5AUI-unsplash.jpg Home https://www.manava.au/about-us daily 0.75 2025-02-23 https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/43de9745-ae11-45c9-a85b-eeff8476735d/PXL_20230421_064814309.jpg ABOUT US - what’s manava mean? breathe in be here now Inspired by our founder’s Polynesian heritage, Manava represents a core tribal concept with multiple layers of cultural meaning. It embodies the deepest meaning of hospitality and sharing connection with others. It also means the intersection of heart and passion. It refers to breath as life-force and represents relationship with the One Breath who breathes all. https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/b88ddfce-b252-486e-945a-4efe2df602c1/Wednesday+Post+27_8.png ABOUT US https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/6a0dd623-fc2b-4656-83dc-c80235758b29/Tuesday+Post+27_8.png ABOUT US https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/0ced8f89-c85b-4695-b3af-54218aa99b7b/unnamed.png ABOUT US - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/416d21d4-c946-4b13-adbe-45efd258d40a/download-1.png ABOUT US - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/c3d4c888-fa6a-4fcc-8a98-34d36703213b/download-1.jpg ABOUT US - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/cb35119e-3b65-4795-8d04-477891cedf24/ChiroCare+Logo+Round+.jpg ABOUT US - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/e8097dbd-6929-4b97-ac75-0a8c78e09c45/357879117041574004.jpg ABOUT US - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/f9855372-e43b-4081-8693-c844e5d485f6/images.png ABOUT US https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/29498f91-1cb4-48e9-b7f9-6fe7dc25cab9/email+banner.png ABOUT US - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/277e941e-e849-432e-8e7b-09f9edffe0f3/HorizontalLogo_ResilientOneGlobal.jpg ABOUT US https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/6a0493d8-de96-434e-950e-364ae2475ffa/Logo+Pink.jpg ABOUT US - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/ff7b2f86-5bd7-473f-b01a-70b1767fa87e/download-1.png ABOUT US https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/c0e17137-7695-4b9e-b8bd-2da9f40fee4e/download-3.png ABOUT US - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/418970e5-08a2-4e25-80c3-f4f4269ecc85/download-5.png ABOUT US - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/52b8d3f5-2fb8-44a1-a946-174b8b960e8e/download-4.png ABOUT US - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.manava.au/instagram daily 0.75 2026-03-10 https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/a168ba82-bf2c-4b77-a8d2-9cd605befdaa/51.jpg MANAVA HEALTH & WELLNESS BIO https://www.manava.au/404 daily 0.75 2024-05-05 https://www.manava.au/contact daily 0.75 2025-11-03 https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/086bf972-3218-4bcf-a587-a2c30dc67f84/262A2477.JPG Contact https://www.manava.au/meetjoel daily 0.75 2024-09-25 https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/a714c154-44ba-4ff7-9840-eeadea595a13/Tuesday+Post+27_8.png MEET JOEL - Meet Joel Joel specialises in remedial therapies with a particular focus on myo-skeletal conditions, acute injury rehabilitation and sports remedial. He utilises myo-remedial techniques throughout treatments to best support the body’s natural healing processes. With optimal health being one of Joel’s core values, it is not surprising that he enjoys supporting clients to feel great in their bodies. Having first discovered his passion for bodywork as a teenager, Joel treated his parents for pocket money. With his father being a rural health surgeon, he received valuable guidance on musculoskeletal structure and function, the essentials of palpation and pressure. As a desk warrior and lover of AFL, he applies his lived experience of workplace and sports with clients. Joel is a Certified Remedial Therapist registered with MMA - Massage & Myotherapy Australia, the leading representative body for massage therapists & myotherapists nationwide. He has completed further qualifications with Advanced Clinical Education in Myofascial Cupping, Dry Needling and Electrotherapeutics. Joel has also completed studies with Tom Myers Anatomy Trains and the Fascial Dissection Wet Laboratory Training at the University of Melbourne Medical School. https://www.manava.au/booknow daily 0.75 2026-03-10 https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/0745821e-04e5-4acf-bdb1-8e7be609a71b/SSF+2024+Headshot.jpg BookNow https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/9297df5b-ad01-493d-9f86-b1a03be3c06d/51.jpg BookNow https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/9f70fb7b-d928-4520-b196-4b337a2bb0fe/image-asset.jpg BookNow https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/c68598d0-a097-40d4-8cc3-27a642add38a/Savaii+Sunrise.jpg BookNow https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/43a083e3-b646-4d3a-92e5-c6edb34f1a0d/67DA90AE-3D6A-4436-895C-1779AD06FF9D.jpg BookNow https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/0dc7eb8e-45f1-4ec7-b7eb-e44398b6c494/262A2293.jpg BookNow https://www.manava.au/nervoussystemcare daily 0.75 2025-09-29 https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/7e0b6558-b864-4a20-b19e-7252ef22c374/Amy-14.jpg NEURO RESILIENCE - RESTORE the mind to heal the soul. With sustained stress, anxiety and depression now at all-time highs, rest is considered vital for better mental health, increased concentration and memory, improved mood and even a better metabolism. https://www.manava.au/injuryrehabilitation daily 0.75 2025-12-03 https://www.manava.au/womenshealth daily 0.75 2025-11-03 https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/5bc38ec7-99b8-45c5-b91f-0eccbe0daad6/unsplash-image-XmHslCeMj9s.jpg WOMEN'S HEALTH - Life’s transitions can be feminine portals of insight, awakening and expansion. During these times, retreating can be a requisite part of women’s personal self-care, emotional confidence and mental wellbeing. Pause, breathe, reset…find our retreats on bookretreats.com. https://www.manava.au/meetamy daily 0.75 2025-10-20 https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/6a33519c-6883-414b-9d34-15953154908a/Amy+Headshot+2+%281%29.jpg MEET AMY - Meet Amy With a background in trauma informed care and holistic wellness, Amy supports clients of all ages in recovery, rehabilitation and women’s health. A personal battle with Lymes Disease ignited her passion to enable positive change through combining therapeutic treatment with immersive educational experiences for optimal outcomes. Amy provides culturally sensitive therapeutic sessions for long-term recovery including Complex PTSD, mental health and ongoing chronic / autoimmune conditions. She helps women confidently prepare for and navigate the primary life transitions of matrescence, menopause and sage. https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/3c465fa9-3305-4d41-800e-f00579c14850/67DA90AE-3D6A-4436-895C-1779AD06FF9D.jpg MEET AMY - Amy’s Expertise Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/a17f7bf9-03dd-4bc0-8dea-30a9a16d3a3f/SSF+2024+Headshot.jpg MEET AMY - Amy is a Certified HeartMath Coach, Biodynamic CranioSacral Therapist, registered Sound Therapist. She is also a Yoga Therapist with over 1,000+ hours of training in Nei gong, Prenatal yoga, Restorative yoga, Yin yoga, Vinyasa, SomaChi, NSDR and Mindfulness Meditation. A member of Yoga Australia, Yoga Alliance International, the Sound Healers Association and the Institute for Community Directors Australia, she gives back mentoring local wellness businesses. Amy is passionate about creating immersive wellness experiences that support busy professionals to pause and reset. She designs and co-hosts our popular Manava Wellness Retreats. Find her retreats on bookretreats.com. https://www.manava.au/waitlist-empoweredmama daily 0.75 2025-05-04 https://www.manava.au/7sisters daily 0.75 2025-09-30 https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/b5d426b8-66a2-4b11-869c-52f440eb69d5/image+%281%29.png Seven Sisters Festival Offers https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/cba6bb35-c8c2-4162-b1e3-cb7bbccdef2d/file.jpg Seven Sisters Festival Offers - Body Soul Bliss Manava is offering gentle holistic treatments suitable for all bodies and ages during Seven Sisters Festival 2026 Visit Amy at the Healing Haven in March 2026 for the following select treatments, Biodynamic CranioSacral Quantum Healing Pre-booking recommended due to limited availability. https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/9fb58de7-3e94-49a1-b0a5-be7b3cc49727/262A1256.jpg Seven Sisters Festival Offers - 20% OFF ONLINE Nervous System Reset | Quantum Healing https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/75114280-1c01-4118-a495-eec452e3cb5e/ManavaRetreats.jpg Seven Sisters Festival Offers - 10% OFF RETREATS Enquire to book next Manava Retreat! https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/7bb98d73-7a4d-45d3-8851-3dc7c65fbb1f/SSF+2024+Headshot.png Seven Sisters Festival Offers - Contact us. hello@manava.au | Facebook | Instagram Manava Melbourne Bayside | Manava Macedon Ranges | Manava Sunshine Coast https://www.manava.au/holistichealthmelbourne daily 0.75 2026-03-09 https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/1740484967139-QMT9Y8ZQLK32LWXMRYN8/unsplash-image-S_TIOyYuiJI.jpg MANAVA MELBOURNE BAYSIDE https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/4f233c90-feae-4574-ba11-5c2206745dc5/file.png MANAVA MELBOURNE BAYSIDE https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/1740485235265-04ZFEGMCA2IF4OCW26A6/unsplash-image-olmY3NkTY_M.jpg MANAVA MELBOURNE BAYSIDE https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/e5661e6e-8775-4885-8411-4af3c4700445/bethany-beck-RGdhENaGZ94-unsplash.jpg MANAVA MELBOURNE BAYSIDE https://www.manava.au/holistichealthsunshinecoast daily 0.75 2026-03-09 https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/a168ba82-bf2c-4b77-a8d2-9cd605befdaa/51.jpg MANAVA SUNSHINE COAST https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/1740573743427-5EQDP3QXTXKLZJ7NTMHN/unsplash-image-09SxeOdtlPE.jpg MANAVA SUNSHINE COAST https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/642a902c-0993-4afc-acb7-b0b22ef02aef/7.png MANAVA SUNSHINE COAST https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/1740574235012-HD3UFXVLBDIWWMLD84BF/unsplash-image-0MoF-Fe0w0A.jpg MANAVA SUNSHINE COAST https://www.manava.au/holistichealthmacedonranges daily 0.75 2026-03-09 https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/458327a4-ec52-4954-87bf-cffc6a09535f/51.jpg MANAVA MACEDON RANGES https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/b3d3ac7f-c1a9-4754-ad88-c068f4dc87a1/41.png MANAVA MACEDON RANGES https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/9fb58de7-3e94-49a1-b0a5-be7b3cc49727/262A1256.jpg MANAVA MACEDON RANGES https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/6ad1d404-fe08-4013-a844-a8ba1402ed06/67DA90AE-3D6A-4436-895C-1779AD06FF9D.jpg MANAVA MACEDON RANGES https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/f7b6855e-c5ad-42ec-a53b-d1b8d1bd7bc4/34+%281%29.png MANAVA MACEDON RANGES https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/e5661e6e-8775-4885-8411-4af3c4700445/bethany-beck-RGdhENaGZ94-unsplash.jpg MANAVA MACEDON RANGES https://www.manava.au/retreats-social-bio daily 0.75 2026-03-10 https://images.squarespace-cdn.com/content/v1/60f435fb451ed732bbbff859/f85569db-bef8-48dc-a4c9-37c61c14f3ea/262A2293.jpg MANAVA RETREATS BIO